Coconut milk cooking with Chef Heidi Fink

Dairy free product is a delicious ingredient

May 17, 2019 7:30 AM Read more >

Spring salads from Chef Heidi Fink

Going fresh and green for the season

May 10, 2019 7:30 AM Read more >

Dulce or seco, Spanish sherry is divine

Nuanced flavourful drink is experiencing a renaissance

Apr 22, 2019 11:20 AM Read more >

Jennifer Schell moves from verbs to vines

Okanagan cookbook author now creates wine at Schell Wines

Apr 5, 2019 7:30 AM Read more >

Pierogi Please!

Classic Polish dish is cosy, hearty and richly flavoured

Apr 3, 2019 10:10 AM Read more >

Inspired Chef with Darren Watson

Fine cuisine from the Qualicum Beach InnÏ㽶ÊÓƵֱ²¥™s Cview Restaurant and Lounge

Mar 13, 2019 8:00 AM Read more >

New Courtney Room Restaurant Meshes Menu and Design For a Casually Elegant Parisian Experience

Locally sourced ingredients take on a French Bistro vibe on the lower level and fine Parisian dining upstairs

Feb 25, 2019 10:30 AM Read more >

B.C. dairy farmers say milk cup is half full in new Canada Food Guide

Despite what seems like a demotion, B.C. Dairy Association insists its inclusion is still integral

Jan 23, 2019 7:50 AM Read more >

Whisky Warm-up

A whisky inspired cocktail is one way to warm up your winter

Jan 23, 2019 7:00 AM Read more >

B.C. university students dumpster dive to shed light on food waste

Eating only from dumpsters, the students hope to raise money for food banks in Northern Canada

Jan 18, 2019 10:00 AM Read more >