Eat fewer carbs, not less fat: study

New research says dietary guidelines should focus on reducing consumption of carbs

Aug 29, 2017 11:30 AM Read more >

B.C. Liberals set leadership vote for Feb. 2-4

Todd Stone, Mike Bernier, Dianne Watts, Andrew Wilkinson considering run to replace Christy Clark

Aug 29, 2017 10:30 AM Read more >

Actor Josh Brolin takes a break in Victoria bookstore

The Academy Award nominated actor is believed to be on Vancouver Island shooting scenes for the Deadpool sequel starring Ryan Reynolds.

Aug 29, 2017 10:30 AM Read more >

VIDEO: How to survive a drug overdose

A guide to saving a life with or without a naloxone kit.

Aug 29, 2017 10:30 AM Read more >

Do not grab this bull by the horns

A large bull is on the loose in Kamloops and residents are being told to stay away.

Aug 29, 2017 10:22 AM Read more >

UPDATE: Residents allowed back into Kelowna apartments

After being evacuated due to gas leak this morning, residents returning to homes

Aug 29, 2017 10:10 AM Read more >

West Kelowna says bear activity increasing

City says wildlife activity is on the rise and has some tips to avoid bear conflict

Aug 29, 2017 9:19 AM Read more >

Councillor (and daughter) complete Ride to Conquer Cancer

Lake Country resident Rob Geier rode his bike 250 kilometres over the weekend

Aug 29, 2017 8:00 AM Read more >

UPDATE: Smoke sinks into Okanagan Valley

AQHI levels are higher in the south and central Okanagan today

Aug 29, 2017 8:00 AM Read more >

Councillor (and daughter) complete Ride to Conquer Cancer

Lake Country resident Rob Geier rode his bike 250 kilometres over the weekend

Aug 29, 2017 8:00 AM Read more >