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Physio: Off-season is the time to strengthen, recover

every professional athlete knows that the off-season is the time to rebuild strength and recover from injury.
Steele: Website offers plant options

Steele: Website offers plant options

Use the Okanagan Xeriscape Association plant database at okanaganxeriscape.org.

Changing conditions make for exciting regatta

Kelowna Yacht Club racer Scott Moore and his sailing team aboard Corona Bob took first overall at the regatta held on Okanagan Lake

Summer art and theatre classes for kids

Programs emphasize self expression, and allow young artists to create in a lively studio environment, complimented by outdoor fun.
Wylie: Travelling Light: 45-year survey of John Hall's paintings

Wylie: Travelling Light: 45-year survey of John Hall's paintings

Through the decades, Hall has stuck to hyper-realist paintingÏ㽶ÊÓƵֱ²¥¦

Oz: Oral hygiene care for pets can be quite challenging

People assume that their catÏ㽶ÊÓƵֱ²¥™s teeth are just fine, where in fact, cats are especially prone to a dental condition called tooth resorption.
Davis: Disney back with Through the Looking Glass

Davis: Disney back with Through the Looking Glass

Alice Through the Looking Glass reunites Mia Wasikowska, Anne Hathaway, Helena Bonham Carter and Johnny Depp, with producer Tim Burton.

Moger: How to extend and enjoy your golden years

Why we need to achieve and maintain our quality of life fitness level as we grow older.

From farm to table, the engaging personalities of the food and wine industry

A peek into the wine and food industry in the Okanagan ...
Steele: Library to host free xeriscape forum

Steele: Library to host free xeriscape forum

Amazingly, there were already about 35 plant species blooming around Kelowna and in the Okanagan.
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