Okanagan teacher spreads mindfulness

Brett Wade helps his students lower their stress levels by offering meditations before each class.

Feb 28, 2017 3:46 PM Read more >

Canada West props for ex-Rockets

Jordon Cooke is named a conference all-star, while Tyson Baillie makes the all-rookie team.

Feb 28, 2017 1:30 PM Read more >

Firefighters camp out

The Big White Fire Hall firemen will bravely camp out for three days and two nights.

Feb 28, 2017 1:04 PM Read more >

Rockets look to close gap on Cougars

Kelowna just six points back of first-place Prince George as BC rivals meet Wednesday in Kelowna

Feb 28, 2017 12:05 PM Read more >

Red Dot Players bring Sense and Sensibility to OC

Audience members can expect a fun and fast-paced look at AustenÏ㽶ÊÓƵֱ²¥™s classic 1811 novel

Feb 28, 2017 11:50 AM Read more >

From Wayne Gretzky to Patrick Roy, a look back at memorable NHL trades

Pro hockeyÏ㽶ÊÓƵֱ²¥™s long history of wheeling and dealing continues despite salary cap

Feb 28, 2017 11:30 AM Read more >

Bringing awareness to homelessness

The Coldest Night of the Year fundraiser was hosted by Metro Community

Feb 28, 2017 10:36 AM Read more >

Sun bolsters coaching staff

Six new coaches join the football staff, including former Sun coach Jason Casey

Feb 27, 2017 10:30 AM Read more >

B.C. school boards question trips to U.S. as travel ban debate continues

Fairness to students not allowed to cross a concern for B.C. School Trustees Association

Feb 27, 2017 6:30 AM Read more >

Heat visit Dinos in quarters

UBC Okanagan takes on Calgary in the opening round of the Canada West womenÏ㽶ÊÓƵֱ²¥™s volleyball playoffs

Feb 26, 2017 10:30 AM Read more >