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㽶ƵֱDancing, singing and wine,㽶Ƶֱ Vernon woman㽶Ƶֱs secret to reaching 100

Clara Grootveld㽶Ƶֱs key to longevity boiled down to line dancing, sipping wine and singing out tunes

According to Clara Grootveld, the key to living until you are 100 is quite simple.

㽶ƵֱSinging, dancing and wine,㽶Ƶֱ she told The Morning Star, at her centenarian birthday bash at the Schubert Centre Monday, March 18.

She was celebrated with a cake, music and plenty of line dancing, an activity which Grootveld taught for over 30 years.

㽶ƵֱClara taught Mondays and I taught Thursdays,㽶Ƶֱ said her friend Josie Brown. 㽶ƵֱWe were very active in the Schubert Centre and we volunteered at luncheons, washing dishes, pancakes for Sunday morning.㽶Ƶֱ

㽶ƵֱI danced for about 20 years with Clara and Josie,㽶Ƶֱ said another friend, Silvia Shewchuk. 㽶ƵֱWe celebrated birthdays and things like that and then we got reacquainted dancing, being social and having a connection. She was always a loving and caring person.㽶Ƶֱ

Born on March 18, 1924 in Wiarton, Ont., Grootveld moved to Calgary in 1957, where she met her husband. After working for the Hudson㽶Ƶֱs Bay Company for 25 years, early retirement called her name in 1982, when she subsequently settled in Vernon.

Along with line dancing, Grootveld enjoyed exercise classes, curling, cross country skiing, knitting and crocheting.

She now lives in the Gateby Care Facility, and had kept her activity level high until recently, when a foot infection confined her to a wheelchair. She was also diagnosed with COVID-19 just six weeks ago. However, her one wish was to celebrate her 100th.

㽶ƵֱShe told me, I will get over this and I will be at my birthday,㽶Ƶֱ said Jennifer, another good friend of hers. 㽶ƵֱShe has a strong spirit.㽶Ƶֱ

As Grootveld sipped red wine (she changes to white in the winter months) with her fresh new purple nail polish, her happiness of reaching the milestone was palpable.

㽶ƵֱJust keep singing and dancing,㽶Ƶֱ she said.

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Bowen Assman

About the Author: Bowen Assman

I joined The Morning Star team in January 2023 as a reporter. Before that, I spent 10 months covering sports in Kelowna.
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