Smoke has settled into a number of communities across the province, prompting a health advisory.
The Ministry of Environment and Climate Change Strategy issued the air quality advisory Monday, July 22.
"Significant improvements are expected in smoke concentrations over the next 24 hours as westerly winds move across the province moving smoke east," the bulletin reads. "Expect smoke to linger in valleys and near to active fires."
During a wildfire, smoke conditions can change quickly over short distances and can vary considerably hour-by-hour.
"Wildfire smoke is a natural part of our environment but it is important to be mindful that exposure to smoke may affect your health," the ministry advises.
People with pre-existing health conditions, respiratory infections such as COVID-19, older adults, pregnant women and infants, children, and sensitive individuals are more likely to experience health effects from smoke exposure.
The following tips are offered during smoky conditions:
Ï㽶ÊÓƵֱ²¥¢ Follow your common sense.
Ï㽶ÊÓƵֱ²¥¢ Stop or reduce your activity level if breathing becomes uncomfortable or you feel unwell.
Ï㽶ÊÓƵֱ²¥¢ Stay cool and drink plenty of fluids.
Ï㽶ÊÓƵֱ²¥¢ If you have asthma or other chronic illness, carry any rescue (fast-acting) medications with you at all times and activate your personal care plan that has been designed with your family physician.
Ï㽶ÊÓƵֱ²¥¢ Make sure that children and others who cannot care for themselves follow the same advice.
People respond differently to smoke and mild irritation and discomfort are common, and usually disappear when the smoke clears.
If you are unsure whether you need medical care, call HealthLink BC at 8-1-1.
If you are experiencing difficulty in breathing, chest pain or discomfort, or a severe cough, contact your health care provider, walk-in clinic, or emergency department. If you are having a medical emergency, call 9-1-1.
Tips to reduce your smoke exposure:
Ï㽶ÊÓƵֱ²¥¢ Smoke levels may be lower indoors but will still be elevated, so stay aware of your symptoms even when you are indoors.
Ï㽶ÊÓƵֱ²¥¢ Running a commercially available HEPA (high efficiency particulate air) filter can improve indoor air quality in the room where the device is located.
Ï㽶ÊÓƵֱ²¥¢ If you have a forced air heating/cooling system in your home, it may help to change the filter and set the fan to run continuously.
Ï㽶ÊÓƵֱ²¥¢ Reduce indoor air pollution sources such as smoking, burning incense, and frying foods.
Ï㽶ÊÓƵֱ²¥¢ Consider going to a library, community centre, or shopping mall with cooler filtered air to get some relief from the smoke.
Ï㽶ÊÓƵֱ²¥¢ If travelling in a car with air conditioning, keep the windows up and the ventilation set to recirculate.
Ï㽶ÊÓƵֱ²¥¢ If you are very sensitive to smoke, consider moving to another location with cleaner air, but be aware that conditions can change rapidly.
Ï㽶ÊÓƵֱ²¥¢ Maintaining good overall health is a good way to prevent health effects resulting from short-term exposure to air pollution.
Regions included are:
Ï㽶ÊÓƵֱ²¥¢ 100 Mile - Highway 97 from 108 Mile House to Clinton, Bridge Lake and Canim Lake
Ï㽶ÊÓƵֱ²¥¢ Arrow Lakes-Slocan Lake - includes Slocan, New Denver, Nakusp, and Fauquier B.C.
Ï㽶ÊÓƵֱ²¥¢ North Peace River - includes the City of Fort St John and all communities along Hwy 97 extending from Farmington to Pink Mountain; Hwy 29 including Moberly Lake, HudsonÏ㽶ÊÓƵֱ²¥™s Hope; also includes Rolla, Clayhurst and Goodlow B.C.
Ï㽶ÊÓƵֱ²¥¢ South Peace River - includes Chetwynd, Dawson Creek, Pouce Coupe, and Tumbler Ridge Boundary includes Grand Forks, Midway and Greenwood
Ï㽶ÊÓƵֱ²¥¢ Cariboo (North) - includes Quesnel, Wells and Bowron Lake Park
Ï㽶ÊÓƵֱ²¥¢ Cariboo (South) - includes Williams Lake, Northern and Central sections of Wells Gray Park
Ï㽶ÊÓƵֱ²¥¢ Central Okanagan - includes Kelowna, Lake Country, West Kelowna and Peachland
Ï㽶ÊÓƵֱ²¥¢ East Columbia - includes Golden
Ï㽶ÊÓƵֱ²¥¢ East Kootenay (North) - includes Edgwater, Inveremere, Canal Flats and Skookumchuck
Ï㽶ÊÓƵֱ²¥¢ East Kootenay (South) - includes Kimberley, Cranbrook, Yahk, Moyie, Wasa Lake Provinical Park, Jaffray, Grasmere and Roosville
Ï㽶ÊÓƵֱ²¥¢ Elk Valley - includes Elko, Fernie, Sparwood and Elkford
Ï㽶ÊÓƵֱ²¥¢ Fort Nelson - includes Fort Nelson, Muskwa, Prophet River, Buckinghorse River, Sikanni Chief, Hwy 77 north to the Yukon border
Ï㽶ÊÓƵֱ²¥¢ Kinbasket - includes Kinbasket reservoir south of Valemount
Ï㽶ÊÓƵֱ²¥¢ Kootenay Lake - includes Creston and Kaslo
Ï㽶ÊÓƵֱ²¥¢ McGregor - includes the northern end of the Robson Valley extending from Hansard to Dome Creek; extends north to Monkmon Park
Ï㽶ÊÓƵֱ²¥¢ North Columbia - includes Blue River and McMurphy
Ï㽶ÊÓƵֱ²¥¢ North Okanagan - includes Vernon, Armstrong, Enderby, Lavington and Lumby
Ï㽶ÊÓƵֱ²¥¢ North Thompson - includes Barriere, Clearwater and Vavenby
Ï㽶ÊÓƵֱ²¥¢ Prince George - includes the City of Prince George, Hwy 16 Bednesti to Upper Fraser, and Page 5 of 6 Hwy 97 Hixon to the south end of McLeod Lake
Ï㽶ÊÓƵֱ²¥¢ Shuswap - includes Salmon Arm, Sicamous, and Chase
Ï㽶ÊÓƵֱ²¥¢ South Okanagan - includes Penticton, Summerland, Naramata, Keremeos, Oliver and Osoyoos
Ï㽶ÊÓƵֱ²¥¢ South Thompson - includes Kamloops, Rayleigh, Monte Creek, Cache Creek, Spences Bridge and Logan Lake
Ï㽶ÊÓƵֱ²¥¢ Stuart - Nechako includes Fraser Lake, Fort Fraser, Vanderhoof, Fort St James, and Tachie
Ï㽶ÊÓƵֱ²¥¢ West Columbia - includes Revelstoke
Ï㽶ÊÓƵֱ²¥¢ West Kootenay - includes Nelson, Castlegar, Trail, Rossland
Ï㽶ÊÓƵֱ²¥¢ Williston - includes McLeod Lake, Mackenzie and Williston Lake
Ï㽶ÊÓƵֱ²¥¢ Yellowhead - includes McBride and Valemount and all communities within the southern half of the Robson Valley extending from Urling to Valemount and the northern half of Mount Robson Park
Ï㽶ÊÓƵֱ²¥¢ Yoho-Kootenay Park - includes Yoho and Kootenay National Parks