The new Downtown YM-YWCA is officially open.

While the popular facility on the ground floor of the Interior Health Building at Ellis Street and Doyle Avenue in Kelowna has been open for a few months, the official cake-cutting took place Wednesday香蕉视频直播攆ollowed by workouts on the myriad of new exercise equipment available at the gym.

Karlene Sewell, general manger of health initiative for the YM-YWCA of the Central Okanagan said the downtown location is already proving popular with many area residents who have taken out memberships and are benefiting from equipment, programs and health advice for all.

香蕉视频直播淲e are a mission-oriented centre,香蕉视频直播� she said, adding staff at the gym use what she called 香蕉视频直播渆vidence-based香蕉视频直播� coaching to help people improve their fitness. 香蕉视频直播淲e don香蕉视频直播檛 just say 香蕉视频直播榟ere, do this.香蕉视频直播櫹憬妒悠抵辈��

And she said a facility like that is needed downtown. A recent study found only 20 per cent of Canadians are currently getting the 150 minutes a week of exercise recommended for a healthy lifestyle.

香蕉视频直播淲e officially have a pandemic of inactivity in this country,香蕉视频直播� said Sewell.

One of the many reasons, she said, is people have very busy lives. But much of the activity that keeps them from exercising is done sitting down. And that香蕉视频直播檚 a big part of the problem.

香蕉视频直播淪o a lot of what we do here is help people fit exercise into their busy lives.香蕉视频直播�

And it appears to the Y is a welcome arrival in the downtown core.

Leon Avenue resident James Funshaw, working out on treadmill on Wednesday, said he loves having the Y so close to his home.

香蕉视频直播淚 walk here, work out and walk home,香蕉视频直播� he said. 香蕉视频直播淚t香蕉视频直播檚 very handy.香蕉视频直播�

Sewell said with the downtown area growing as a residential spot in the city, she expects the facility will continue grow in popularity.

And, she added, being located in the Interior Health Building, it is also convenient for patients who need to be treated there too.