1. Weather outlook: Overcast this morning with the sun showing its light here and there from 11 a.m. onward. The breeze should stay quite calm all day. Sunset is at 4:20 p.m.

2. Something we covered: earlier this week. Staff will answer veteran's questions about federal services available to them.  Kelowna's is the third of nine VA offices the federal Liberal government promised to  re-open across the country by May 2017.

3. Something to do today: , starting at 10:45 a.m. Everyone is invited.

4. Something to do today: If you're quick you can get to the to sign up for this morning's Tracks Walking Club. They hit the trails at 9 a.m. If you miss this one, drop in to the EECO and ask about the club and their regular schedule for walks on both sides of Okanagan Lake.

5. A way to give back: Add spice to your life and a spark to someone else's through Workshops are held throughout the month in different locations to help people 55+ figure out new ways to get involved their communities.