Snacking is often driven by convenience, cravings and the urge to quickly soothe those hunger pangs. By mid-afternoon, many of us are reaching for a little something to get us through a workout or tide us over until dinner 香蕉视频直播� chocolate bar and coffee at 3 pm sound familiar?

But many of those convenient and accessible packaged and baked goods offer a short-lived energy boost, followed by the ever-dreaded sugar crash. And as we become more health-conscious and active, the demand for nutritious, guilt-free snack alternatives is on the rise.

With this in mind, Ann Conrod and Sean Wallbridge, founders of Victoria香蕉视频直播檚 Ballsy Foods, have created a line of protein balls, a highly customizable snack alternative offered in a variety of flavour and dietary profiles to curb energy dips and boost nutrient consumption. (And, yes, the company has a lot of fun using various plays on the word 香蕉视频直播渂alls.香蕉视频直播�)

Ann, who is also the owner of a nutrition coaching company called Fettle + Food and a personal trainer at Innovative Fitness, began incorporating protein balls into her clients香蕉视频直播� weekly diets.

香蕉视频直播淭he biggest challenge for a lot of people is meal prep and finding healthy snacks. I started making up recipes for protein balls to fill this void. I香蕉视频直播檇 make them weekly, [customized] specifically for my clients,香蕉视频直播� Ann explains.

One of those clients was Sean.

香蕉视频直播淪ean was one of the biggest supporters; he loved the protein balls right away. He is not one to sit down and have big meals during the day, preferring to eat something quick and small several times a day to keep his energy levels up,香蕉视频直播� says Ann.

During their personal training sessions at Innovative Fitness, Sean began putting the bug in Ann香蕉视频直播檚 ear to start a protein ball company.

香蕉视频直播淭hese balls last seven to 10 days in the fridge, and I don香蕉视频直播檛 feel guilty about eating them. I know I香蕉视频直播檓 eating something healthy and I don香蕉视频直播檛 crash,香蕉视频直播� Sean explains.

Operating as an online store, exclusively servicing Greater Victoria, the balls are handmade to order on Sundays.

香蕉视频直播淎ll weekly orders are made fresh on Sunday and are delivered free to your home that night or Monday morning,香蕉视频直播� says Sean, 香蕉视频直播淲e offer packs of 12 in glass containers which allow us to avoid waste.香蕉视频直播�

The store has two constant flavours 香蕉视频直播� the Bl香蕉视频直播檃nn香蕉视频直播檇 Ball and the Blue Ball 香蕉视频直播� and one rotating flavour that changes every four to eight weeks. All of the balls are gluten-free, and the Bl香蕉视频直播檃nn香蕉视频直播檇 Balls are also vegan.

香蕉视频直播淎ll of our balls are oat-based, so they are not keto. We are aiming to bring sugar levels down, so they are lightly sweetened with maple syrup or honey. Every ball is filled with healthy carbs, fibre and protein powder. The other flavours incorporated are based on the specific ball,香蕉视频直播� says Ann.

Every ball comes with directions for consumption. Some are anytime balls, and some are workout balls.

香蕉视频直播淵ou could eat all of the balls anytime, but some give you a bit more energy before or after a workout and sustain you until your next meal. The highest carb count is 15 grams, and protein ranges from four to six grams depending on the type of ball,香蕉视频直播� explains Ann.

With rotating flavours that have included chocolate and salted caramel, Ballsy Foods is making it easy for you to keep your hands off that secret desk drawer filled with sweet treats. It香蕉视频直播檚 effectively ensuring that you can feel good about snacking and, more importantly, feel good from snacking.